About the Blogger

Hello. I’m Rochelle Knight, a multifaceted woman, medical doctor and writer who was born, raised and still resides in Kingston, Jamaica. I have a whole blog dedicated to my travels around Jamaica, especially off-the-beaten-path places and waterfalls, so I guess I don’t have to tell you that I enjoy adventure. You can learn more about that here. Don’t let that fool you though. I’m a bit of a coward but I learnt early that the secret to enjoying life is escaping your comfort zone, so I try to do just that every chance I get. For example, I plan to graduate, have dinner alone for the first time at a trendy restaurant and run in the Caribbean’s largest 5K this year. 

A medical career takes up most of my life as expected. Medicine takes an immense amount of sacrifice, determination and diligence, even long before the acceptance letter into medical school. However, I do try to maintain a life outside of the major and career I chose perhaps too young, but I’m still a home-body at heart. I spend my free time writing both online and in private, reading other blogs and Thought Catalog, and listening to reggae, dancehall and soca music like the quintessential Caribbean woman. I also enjoy trying new foods and restaurants.


Other things I think you may find interesting about me: I’ve lost 40-lbs during my lifetime and while I’ve never reached my desired weight goal, I still feel as if I’ve accomplished something major by learning to get my emotional eating under control. Intuitive eating, portion sizing, SparkPeople and Jillian Michaels workout videos from YouTube were my secrets– not one gym nor crash diet was used in the making of this slimmer healthier me! I’m also a proud naturalista. I last relaxed (chemically straightened) my hair in April 2013 and big-chopped (cut off the straight ends) in December that year. That big chop, TWA and my subsequent short-lived tapered cut of 2017 have been some of the most empowered feelings in my life so far. What can I say?

A woman who cuts her hair is about to change her life. ✂️

I hope you enjoyed learning more about me. For more on my travel philosophy and the back story of how Adventures from Elle was created, click here. Also, if you’d like to work with me, let’s talk here.

As we say in Jamaica, walk good! 🇯🇲


8 comments on “About the Blogger”

  1. Hey Ms. Rochelle – thanks again for commenting on my post about Mayfield Falls. I stopped over to check out your blog and discovered that you are a truly cool human. I love your outlook on life! Happy travels, near and far, and best wishes for success in your medical career. You’re inspiring!

    Liked by 1 person

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