Every summer seems to get hotter and hotter in Jamaica, and you would be right! The hottest meteorological summer ever recorded in Jamaica was from June to August 2023 with an average daily temperature of 30.6 °C. The Caribbean region is one of the most vulnerable parts of the world to the effects of climate change. In Jamaica, like the wider Caribbean, we feel these effects in the form of heat waves, droughts, water scarcity, food insecurity and mountain wildfires. Hurricanes and flash floods may also become more intense. The heat can have deleterious effects on our health too, increasing our risk of heat exhaustion and heatstroke. Some persons are at greater risk of being affected by the sweltering heat, such as the elderly, bedridden persons, infants, children, overweight persons and those with pre-existing medical conditions such as diabetes and hypertension. As the summer heat intensifies, staying cool has to be a top priority. Whether you’re a local or visitor, these eight practical tips will help you beat the heat and enjoy our vibrant island life to the fullest.
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