Sun, Sand & Sips: 8 Must-Drink Beverages in Jamaica

My beautiful island is renown for its reggae, stunning beaches and vibrant culture, but is also home to some of the most delicious and refreshing beverages you’ll ever taste. Whether you’re soaking up the sun on a white sandy beach, hiking through the lush Blue Mountains, or exploring the island’s rich cultural heritage, these drinks are the perfect accompaniment to your Jamaican adventure. Here are eight must-drink beverages that capture the essence of Jamaica, each offering a unique taste of the island’s spirit and flavour. Feel free to scroll past the first four drinks if you’re not an alcohol drinker.

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Jamaican Sorrel Drink (Recipe + Health Benefits)

Sorrel (Hibiscus sabdariffa), also known as Jamaican hibiscus, flor de Jamaica or roselle, is one of my favourite drinks. This brightly coloured spiced beverage was traditionally consumed at Christmas, but it’s so delicious and nutritious that it’s now available commercially year round in Jamaican supermarkets and restaurants. However, sorrel is still consumed more often at Christmas and you’ll find that sorrel drink and fruitcake are the standard offerings to guests at Christmas in Jamaican homes. Thus, I thought it fitting to share our recipe and the nutritional benefits of sorrel with you all.

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