8 Adrenaline Adventures in Jamaica You Can’t Miss

Adrenaline is a hormone released by two tiny organs located atop the kidneys, known as the adrenal glands. Adrenaline, also known as epinephrine, is the “fight-or-flight hormone.” Adrenaline is released in response to stressful, exciting and dangerous situations. Adrenaline helps the body to react more quickly by increasing the heart rate, increasing blood flow to the brain and muscles and stimulating the body to release energy stores for fuel. When adrenaline is released suddenly, it’s referred to as an adrenaline rush. That rush is euphoric and addictive and makes people willingly put themselves into situations which could potentially be dangerous! Today, let’s take a look at eight adrenaline packed adventures which one can have in Jamaica.

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Rochelle | Adventuresfromelle24 Comments

Brae Head Falls, Clarendon

Clarendon is not a parish which comes to mind when one thinks of a Jamaican adventure, but it’s a parish which has been on my mind to explore for a bit. Clarendon is located on Jamaica’s south coast in the centre of the island with a population of 246,000 people, most of whom reside in and around May Pen on the Vere Plains. Clarendon is bordered by St. Catherine to the east, Manchester to the west and St. Ann to the north. The parish, like all 14 parishes of Jamaica, is washed by the Caribbean Sea and has attractions like Milk River Bath and the recently crash-landed plane at Rocky Point on its south coast. Up north is mountainous with rivers, a nature reserve and the geographic centre of Jamaica at Bull Head Mountain Peak. It’s surprising that the area isn’t marketed for ecotourism, but again Jamaica is a country which is full of unmarketed potential. The waterfalls in Brae Head are often listed as being located in the neighbouring communities of Crooked River or Trout Hall, just because Brae Head isn’t on the map of Jamaica! Here’s how to find this remote corner of Jamaica.

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Rochelle | Adventuresfromelle33 Comments

Millbank Falls, Portland

By some stroke of luck, my favourite parish of Portland in the northeastern side of Jamaica remains lush, green and untouched by mass tourism. Portland is home to the Jamaican Blue and John Crow Mountains which has species not seen in other parts of the island, let alone the entire world. It houses the Windward Maroons, an indigenous group of Jamaicans who are direct descendants of runaway Africans and Amerindians. The Jamaican Maroons are a proud people and have called the rugged inhospitable mountains home for over three centuries. Their governance is largely independent of mainstream Jamaica, they live off of and respect the land, and have managed to preserve their rich heritage and traditions to this day. It’s in this region of Jamaica that Millbank and its majestic waterfalls are located: the Upper Rio Grande Valley which is Windward Maroon country. Here’s how that adventure went.

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Rochelle | Adventuresfromelle45 Comments

A Memorable Rum Tour at the Worthy Park Estate

Rum is an alcoholic beverage that is intimately intertwined with Caribbean history and culture. That history is cruel and downright abhorrent, where millions of West Africans were taken against their will to the Caribbean to work as slaves on sugar plantations, growing sugarcane from dawn till dusk, reaping, grinding and boiling sugarcane juice to make muscovado sugar and molasses, the latter of which was then fermented to make rum. Our ancestors likely never got to consume much of it, but now rum is the liquor of choice for their descendants and remains a quintessential part of the Caribbean spirit. There are at least three surviving Jamaican sugar estates and distilleries to this day, and you can tour all of them! Read on for my experience at Worthy Park, and when you’re ready, reserve your tour here.

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Rochelle | Adventuresfromelle27 Comments

Here’s Why You Should Visit Treasure Beach

There is a little corner of Jamaica which is stuck in an era before the crime, high-end tourism and commercialization. That little corner is known as Treasure Beach. Treasure Beach is a small coastal town which prides itself on community tourism where foreigners co-exist with the locals in harmony. Mom-and-pop shops reign supreme and there are no large all-inclusive resorts. The accommodations are only small boutique hotels, Airbnbs and villas. Crime is almost non-existent in this side of Jamaica. Sounds utopian, doesn’t it? Well, even in 2023 it’s true.

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Rochelle | Adventuresfromelle15 Comments

Decorate Your Home With PhotoWall Wall Prints

A home ought to tell a story of the people who live there, their passions and their history. A home should also inspire its occupants and fuel their creativity. Photowall is an international wall-art company headquartered in Sweden which does just that. Passionate about creating inspiring living spaces with their canvases, posters, framed prints and wallpapers, Photowall was founded in 2006  when brothers Niklas and Charlie Johansson realized that the selection of personalized wall art on the market was relatively limited. With their technical background and a strong interest in design, they decided to try something new by printing wallpaper digitally. Without any previous printing experience, the brothers bought their first digital printing press in 2006, and the rest is history.

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Rochelle | Adventuresfromelle20 Comments

Mayfield Falls, Westmoreland

Mayfield Falls is a delightful series of 21 widely-spaced mini cascades along the Mayfield River, a tributary of the Cabarita River in rural Westmoreland, bordering on the parish of Hanover. In fact, most of the attraction lies in Hanover, but you know how Westmoreland is always stealing Hanover’s attractions, or we pass everywhere off as Negril for the travel brochures. Anyway, I knew about this waterfall long before I ever heard of Benta River Falls, but somehow ended up visiting there first– likely because it was more accessible. Both attractions are located on the same road, but are 20 minutes apart in terms of driving time give or take. I went to Mayfield Falls as a staff trip one month ago. One of my colleagues was recounting a previous staff trip to the falls which they held several years ago and I encouraged her to plan a second trip. The date ended up even clashing with work but.. errr, here’s how the trip went. 🙂

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Rochelle | Adventuresfromelle18 Comments

Little Ochie, Manchester

Jamaica is blessed with a tropical maritime climate, so we enjoy easy year-round access to freshly caught seafood. Several mom-and-pop stalls and restaurants will prepare this seafood to order, but a few stops have become cultural landmarks cemented in the homes and hearts of most Jamaican households and are even marketed to foreigners as must-see stops. Like most Kingstonians, my usual seafood stops are Port Royal, Hellshire or Port Henderson Road due to their closer proximity, but I’ve always heard of Little Ochie Seafood Restaurant in Alligator Pond, South Manchester. Why? Well, they are said to be one of the best and the oldest so Little Ochie has become somewhat of a household name. Thus, I was more than excited to turn what was originally intended to be a Treasure Beach stop into dining at this seafood stalwart and quintessential Jamaican restaurant.

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Rochelle | Adventuresfromelle26 Comments

A Relaxing Day at Noisy River Falls, Manchester

Travel in the time of ‘Rona is such an interesting experience. I visited this beauty tucked away in the north Manchester hillsides in a little district called Oxford last weekend and like nearly all my trips to date, I had a lovely time. It really doesn’t take much to make me happy at all. Anyway, back in primary school (in Kingston at least) they taught us that the parish of Manchester has no rivers, and I’m really appalled at this ‘fact.’ I wonder what they taught the children from the parish of Manchester who grew up next to these rivers. This is the second such ‘fictional‘ river in the parish of Manchester I’m visiting, and I’m sure I’ll get around to its other two rivers eventually.

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Rochelle | Adventuresfromelle24 Comments

Explore Benta River Falls: A Hidden Jamaican Gem

Benta River Falls is a family-owned business found in the lush verdant outskirts of Savanna-La-Mar, Westmoreland. The property features a beautiful river with seven small waterfalls flowing underneath tall bamboo trees and other tropical plants which filter out the piercing afternoon sunlight to cast a cool viridescent glow over everything. What’s lovely about this gem is the owners’ commitment to sustainable tourism. Very little has been done to modify the grounds, and the few surrounding buildings and staircases are eco-friendly.

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Rochelle | Adventuresfromelle36 Comments