Catalyst Campus: Jamaica’s Premier Hub for Coworking & Innovation

In today’s rapidly evolving global economy, innovation and entrepreneurship are the engines driving growth, job creation and competitiveness. Recognizing this, the Novamed Consulting Group has added Catalyst Campus to their dynamic portfolio. Catalyst Campus is Kingston‘s premier coworking space and innovation hub. I had the pleasure of attending their soft launch last month, so read on to learn everything about this new innovative arena.

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Rochelle | Adventuresfromelle14 Comments

C-Pond Waterfall: An Adventure in Gordon Town, St. Andrew

It gets clearer to me with each adventure why Jamaica’s first inhabitants named the island Xaymaca which translates to Land of Wood and Water. Much of Jamaica is comprised of mountains and karst topography, giving rise to numerous caves, springs, sinkholes and rivers. It’s no wonder then that after eight years of intentionally exploring Jamaica, I still discover new hidden gems fairly often. After hearing about the C-Pond Waterfall in Gordon Town, St. Andrew for the first time last year, it went on my local bucket list. Now that I’ve finally visited, today I can tell you all about it!

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Rochelle | Adventuresfromelle16 Comments
Sunset and fog over the mountains with bird perched on tree branch

Alpinia: An Urban Oasis In Kingston, Jamaica

As a proud native of Kingston, Jamaica, I’m always happy to show off my city. This diverse city is the capital of Jamaica, and boasts a rich vibrant culture- home to the best of the island’s music, art, food, sports and cultural events. Kingston city is closely intertwined with the parish of St. Andrew, and boasts unbridled natural beauty in its three suburban city limits. Tucked away in the city’s sublime suburbs of Stony Hill lies Alpinia– an affordable one bedroom apartment and Kingston’s newest Airbnb. Here’s why you should book Alpinia on your next visit to Kingston, Jamaica.

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Rochelle | Adventuresfromelle16 Comments

6 Jamaican Rivers You Can Visit Without Leaving Kingston & St. Andrew

Jamaica is renowned for its stunning beaches, vibrant culture and lush landscapes. While locals and visitors alike usually flock to the coast, the interior regions of Kingston & St. Andrew offer a treasure trove of natural wonders waiting to be discovered. Among these treasures are beautiful rivers, each with its own unique charm and allure. From cascading waterfalls to serene swimming spots, here are six rivers you can explore without a long drive, paying toll or leaving Kingston & St. Andrew.

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Rochelle | Adventuresfromelle13 Comments

The Olympia Art Gallery in Saint Andrew

Nestled in the heart of Kingston, Jamaica’s capital city, the Olympia Gallery stands as a testament to the island’s rich artistic heritage and its thriving contemporary art scene. What’s interesting about this gallery is that it is housed inside a residential complex, designed and built in the mid-1970s by Jamaican civil engineer A.D. Scott. As an avid art patron and sometime sculptor, he wanted to create a residential hotel within a centre for the arts. Forty years later, his vision still lives on. Here’s why you should pay a visit to this free art gallery in Kingston, Jamaica: the Olympia Gallery.

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Rochelle | Adventuresfromelle24 Comments

Langley Great House, Saint Andrew

Langley Great House is a hidden gem located just off the Mount Airy main road in Mount James, rural St. Andrew. With no work for a 3 day weekend, my partner and I decided it would be worth the trek to visit despite finding very little useful information about it online. It ended up being very easy to find, hiding in plain sight! I hope that this article will stir new interest in Langley Great House because it would benefit from some investment and TLC– as is the case with all public ruins and great houses in Jamaica. Here’s how this adventure went.

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Rochelle | Adventuresfromelle24 Comments

Find Serenity in Kingston: Yoga Classes with Danielle

Did you know that yoga offers profound benefits that extend beyond exercise and flexibility? Yoga’s holistic approach encompasses the mind, body and soul, making it a truly transformative practice. Physically, yoga enhances flexibility, strength, and balance, promotes better posture, reduces the risk of injuries and assists with weight loss and toning. However, the best benefits come from the controlled breathing techniques employed in yoga which can alleviate stress and foster a deep sense of relaxation, mindfulness and mental clarity. These are the benefits I once reaped from yoga with online videos but somehow or the other, I stopped practicing during medical school. Thus, I was super excited to attend Danielle’s inaugural yoga class in Jamaica earlier this month. The mental clarity I gained from that session lasted for days. As such, I decided to have a chat with this Jamaican yogi and share how you can find your own serenity from Danielle’s yoga classes in Kingston, Jamaica.

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Rochelle | Adventuresfromelle2 Comments

Is Kingston, Jamaica Worth Visiting?

Kingston, the capital city of Jamaica, is a destination that captivates thousands of visitors each year with its rich vibrant culture and natural beauty. A city of paradoxes, Kingston is the heartbeat of Jamaica as most Jamaican art, music and trends originate here. After all, Kingston holds one-sixth of Jamaica’s population. Most visitors to Jamaica bypass its capital city because there are misconceptions that all of Kingston is dangerous, or just not that interesting or beautiful. By doing so, most tourists miss out on an authentic Jamaican experience. I’ve lived in Kingston for all but two of my twenty-something years so I’m more than qualified to share five reasons why Kingston, Jamaica is a must-visit destination.

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Rochelle | Adventuresfromelle25 Comments

8 More Fun Things To Do In Kingston, Jamaica

Kingston, a vibrant and captivating city, pulsates with the rhythm of reggae and the rich tapestry of Jamaican culture. Nestled on the southeastern coast of the island, Kingston serves as Jamaica’s capital and largest city. With its fascinating history, rich heritage and warm tropical climate, Kingston offers a captivating blend of old and new, as well as a wealth of activities for locals and visitors. Today, let’s delve into eight more fun things to do in Kingston. If you missed the original list, read it here.

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Rochelle | Adventuresfromelle18 Comments

Top 8 Brunch Spots in Kingston, Jamaica

Kingston, Jamaica is known for its rich culture, vibrant music scene and delectable cuisine. One third of Jamaica’s population (roughly one million people) call Kingston home, so you can bet there are lots of entertainment options, and even free activities to check out in the city. Whether you’re a local or a tourist, one of the best ways to start your day in Kingston is with a delicious brunch at one of the city’s top restaurants. Here are eight of the best spots in Kingston for a mouth-watering brunch experience in 2025.

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Rochelle | Adventuresfromelle27 Comments