I’m not as active as I once was, but if there’s a hike or long nature walk involved– sign me up! This is my favourite form of exercise because it does not feel like exercise. I love the smells, sights and sounds of nature so much that I hardly notice my aching feet, thighs and calves until the walk is over. And by then, I would’ve met my 10,000+ step count for the day. Sounds like a win-win to me.
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