Kingston, Jamaica’s vibrant capital city, is not only renowned for its rich cultural heritage and musical legacy but also for its thriving art scene. Sculptures play a significant role in showcasing the artistic prowess of the island. In this article, we will delve into the fascinating world of sculpture by highlighting six sculptures in Kingston that are worth exploring. From historical tributes to contemporary masterpieces, these sculptures offer a glimpse into Jamaica’s diverse and captivating artistic landscape.
Continue reading “6 Sculptures Which Define Kingston, Jamaica”Are You Seeking Security or Adventure?
These WordPress prompts are really getting good! I found this one too good to pass up so here I am answering another philosophical question, similar to when I answered the question “what does having it all mean to you?” a few weeks ago. It may come as a surprise considering that I run a travel & lifestyle blog which began as a space to showcase my mostly Jamaican adventures, but I’d choose security any day. Here’s why.
Continue reading “Are You Seeking Security or Adventure?”Unveil Kingston’s Art Scene With These 6 Gems
Art is an integral part of the vibrant culture and rich heritage of Kingston, Jamaica. As the capital city and cultural hub of the island, Kingston boasts a diverse art scene that reflects the island’s history, struggles, and triumphs. From street art to contemporary galleries, the city offers a wide range of artistic expressions. In this article, we will delve into the budding world of art in Kingston and explore six places that exemplify the city’s creative spirit.
Continue reading “Unveil Kingston’s Art Scene With These 6 Gems”Why Reggae Is My Favourite Music Genre
If I weren’t Jamaican, would reggae still be my favourite music genre? I guess that’s a question I’ll never have an answer to. However, as I answer yet another WordPress prompt, I find myself thinking. Why is reggae my favourite genre of music?
Continue reading “Why Reggae Is My Favourite Music Genre”Happy CARICOM Day!
Did you know that July 4 is celebrated as CARICOM Day in the Caribbean? CARICOM, which stands for Caribbean Community, is an intergovernmental political and economic union which consists of fifteen member and five associate states. The Treaty of Chaguaramas was signed on July 4, 1973 in Chaguaramas, Trinidad & Tobago and signified the start of CARICOM. In celebration of fifty years, today has been declared a national holiday in several Caribbean islands (unfortunately not in Jamaica though!).
Continue reading “Happy CARICOM Day!”Ital Food: What Rastas Can Teach Us About Health
Ital food, often associated with Rastafarian culture, is a dietary practice that emphasizes natural, plant-based foods in their purest form. Derived from the word “vital,” ital food not only nourishes the physical body but also carries spiritual and ethical significance. With roots in Africa and Jamaica, ital food has gained recognition worldwide for its health benefits and sustainable approach. In this article, we will delve into the essence of ital food, exploring its origins, principles, nutritional value, and the broader impact it has on individuals and communities.
Continue reading “Ital Food: What Rastas Can Teach Us About Health”The “I Have It All” Mindset
Today’s brief post is brought to you by the WordPress writing prompt of the day which asks “What does “having it all” mean to you? Is it attainable?” Ever so often I answer these daily writing prompts to stretch the not-so-old writing fingers and my imagination. You see, these days I’m not exploring as much as I’d like. I’ve dedicated the first half of 2023 to long term projects, such as writing the first step of exams for my internal medicine residency so you may have noticed that my posts have become mostly lifestyle related instead of travel-themed. Fret not, as I’ll be out exploring in the latter half of the year and sharing those adventures but until then, these prompts keep my blog alive. With that said, today let’s answer this philosophical question.
Continue reading “The “I Have It All” Mindset”A Jamaican Year: Measured by Fruit Seasons
For today’s WordPress prompt, I’ve been asked to list my top five favourite fruits. This is a difficult selection to make as I love fruits, and here in Jamaica we are blessed with dozens of seasonal tropical fruits. In fact, the year to a Jamaican is divided by seasons– fruit seasons. We begin the year with Otaheite apples, followed by mango season then lychee and guinep season and finally June plum, hog plum, cherry, naseberry and sweetsop season. Some fruit trees bear multiple times a year like oranges, bananas and ackee, one of the world’s most poisonous fruits, which is a Jamaican delicacy and forms half of the National Dish. After much deliberation, these are my top five. If you’d like to try Jamaican fruits, check out this farm tour in Ocho Rios, or the Bluefields Farm tour near Negril.
Continue reading “A Jamaican Year: Measured by Fruit Seasons”Five Medical Discoveries Jamaica Has Shared With The World
My island home of Jamaica ranks #155 on this list of countries compared by size in square miles, yet has managed to have an indelible global impact. In Jamaica, we say “wi likkle but we tallawah.” This means that we’re small in size but pack a punch, and that we do! Jamaica dominates in athletics, having produced the world’s fastest man and woman alive. Jamaica has produced one religion, four Miss World pageant winners, six genres of music and some of the world’s most highly sought after coffee beans. This tiny island has also had a major impact on the United Nations, most notably in matters of human rights, gender equality, the struggle against Apartheid, economics, the environment and combating the illegal drug trade. However, what’s not so well known is that Jamaican doctors and scientists have also made global contributions to the practice of medicine. In this article, I’ll share five Jamaican contributions to science and medicine.
Continue reading “Five Medical Discoveries Jamaica Has Shared With The World”8 Reasons Why Christmas Is My Favourite Holiday
Christmas is my favourite holiday. It’s hot all year round in Jamaica, but this time of year is the coolest as trade winds from up North blow across the Greater Antilles and give us a slight taste of winter. The beautiful scarlet red poinsettias are in full bloom, and all my favourite foods are cooked and sold in abundance. The religious significance of the holiday is not lost on me either. I was raised with a Christian background, and live my life guided by these principles. Thus, it’s important that Christmas commemorates the birth of Jesus Christ, our Lord and saviour. With that said, here are eight reasons why Christmas in Jamaica is my favourite holiday.
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