Black, Caribbean & Free: Lessons From Africa

When Kenisha from Global Moves reached out to me to share her story about the joy of visiting Africa as a Jamaican of African descent, I was ecstatic. After all, I dream of visiting Africa one day and imagine it would stir a deep sense of connection, pride, and homecoming. I believe that walking on the same soil as my ancestors, and witnessing the vibrant cultures, languages, music, and traditions that have shaped Caribbean identity, would evoke powerful emotions and feel more like a spiritual journey than another trip. Until that fateful day, stories like this one satiate my wanderlust. Here is Kenisha’s story.

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2024 Year in Review

This has been another whirlwind year. In 2021, I learnt that being happy and content is a daily decision which requires effort, and that being grateful even in the midst of crisis is an act which will eventually beget more blessings. As such, I give thanks for everything– the ups, the downs and the in between. For me, 2024 has been beyond spectacular in the grand scheme of things, and today let’s recap it all. Also, today commemorates EIGHT years of Adventures from Elle! Give thanks.

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Girl jumping with Jamaican flag at Sacsayhuaman

Why Hiking Is My Favourite Form of Exercise

I’m not as active as I once was, but if there’s a hike or long nature walk involved– sign me up! This is my favourite form of exercise because it does not feel like exercise. I love the smells, sights and sounds of nature so much that I hardly notice my aching feet, thighs and calves until the walk is over. And by then, I would’ve met my 10,000+ step count for the day. Sounds like a win-win to me.

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Sun, Sand & Sips: 8 Must-Drink Beverages in Jamaica

My beautiful island is renown for its reggae, stunning beaches and vibrant culture, but is also home to some of the most delicious and refreshing beverages you’ll ever taste. Whether you’re soaking up the sun on a white sandy beach, hiking through the lush Blue Mountains, or exploring the island’s rich cultural heritage, these drinks are the perfect accompaniment to your Jamaican adventure. Here are eight must-drink beverages that capture the essence of Jamaica, each offering a unique taste of the island’s spirit and flavour. Feel free to scroll past the first four drinks if you’re not an alcohol drinker.

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How to Avoid Getting Sick When You Travel

By time you’re reading this, I’m celebrating my 29th birthday in a foreign country. While vacations are a time to unwind, explore new places and create lasting memories, what they don’t tell you about travel is that falling ill on vacation can derail a perfect holiday. Whether you’re traveling to a tropical paradise, a bustling city, or a serene countryside, it’s important to take steps to protect your health. Below is my comprehensive guide on how to avoid getting sick during vacation, covering everything from vaccinations to hydration and then some.

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Enduring British Legacy in Jamaican Culture

My beautiful island nation of Jamaica is home to a colourful past and several ethnic groups which have shaped its rich diverse culture. A significant part of our cultural fabric is woven from colonialism, particularly the legacy left by the British. After the expulsion of the Spaniards in Jamaica, Britain ruled Jamaica for three centuries. As such, British legacy in Jamaica is profound, shaping various aspects of life including cuisine, language, architecture, education and governance. Today let’s talk about the enduring influence of Britain in Jamaica.

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4 More Jamaican Stereotypes Debunked!

While Jamaica is renowned for its captivating culture, stunning landscapes, and influential contributions to music and sports, the island is often subject to a myriad of stereotypes that fail to capture its true essence. These stereotypes can be both limiting and misleading, distorting the rich diversity and complexity of Jamaican society. In this article, we debunk four more common Jamaican stereotypes. If you missed part one, read it here.

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4 Jamaican Stereotypes Debunked!

My vibrant island nation of Jamaica is renowned for its rich culture, stunning landscapes, excellent athletes and influential music. However, like many places, Jamaica is often subject to stereotypes which paint a narrow and inaccurate picture of its people and way of life. Today, let’s debunk four stereotypes that Jamaicans are particularly tired of hearing. If you ever hear any of these stereotypes about Jamaica and Jamaicans being uttered, kindly refer to this article.

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30 Things That Make Me Happy

I’m a day late for this WordPress prompt but I’ve been meaning to write a post outside of my usual Friday series which I’m proud to announce has been running for 62 consecutive weeks. This prompt is perfect as I try to remain optimistic despite life’s challenges. Most days will not be extraordinary so it’s important to find joy in one’s daily routine. Ordinary days make it easier to appreciate the extraordinary ones, so here are 30 regular things which make me happy + a mid-year check-in post.

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Discover Jamaica’s Unique Craft Beer & Liquors

When most people think of Jamaica, they picture pristine beaches, reggae music, and perhaps a glass of rum punch. However, there’s another exciting element to Jamaica’s beverage scene that’s gaining momentum: craft liquors. From innovative craft beers to a unique vodka made from yellow yam, Jamaica’s craft liquor industry offers a fresh, authentic taste of the island’s culture and creativity. Here’s why you should explore some of these remarkable Jamaican craft liquors.

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